Bereavement Support
Cancer and End of Life
Bereavement Support
National
Bereavement Advice Centre
Bereavement Advice Centre is a free helpline and web-based information service provided by Co-op Legal Services. They provide practical information and advice and signposting on the many issues and procedures that face us after the death of someone close.
National
Child Death Helpline
A helpline for anyone affected by the death of a child in any circumstance, however recent or long ago.
Local
Faces in Focus
Faces in Focus is a young people’s Counselling Service for 11 – 25 year olds who mainly live, study or work in Southwark and Lambeth.
National
The Lullaby Trust
The Lullaby Trust provides emotional support for bereaved families, promotes expert advice on safer baby sleep and raises awareness of sudden infant death.
Local
Bereavement Support Service Southwark
If you are registering the death of a Southwark resident they can offer you a full notification service. Here we will take the necessary information from you in order to be able to act on your behalf. If the deceased was not a Southwark resident, they can signposting you to the organisations you may need to contact and provide you with an information pack.
Local
Cruse Bereavement Care
The Cruse Bereavement Care Freephone National Helpline is staffed by trained bereavement volunteers, who offer emotional support to anyone affected by bereavement.
National
Samaritans
Samaritans is a unique charity dedicated to reducing feelings of isolation and disconnection. They offer a safe place for you to talk at any point, in your own way.
Cancer and End of Life
National
Bowel Cancer UK
Bowel cancer UK is the nations leading charity. They provide information and support for individuals affected by bowel cancer.
National
Cancer Support
Cancer support provides practical and emotional support to people with cancer, during and after the treatment period.
National
Marie Curie
Marie Curie provides support to everyone affected a terminal diagnosis to achieve the best quality of life, and support you to keep your independence and dignity for as long as possible.
Local
The Macmillan Cancer Information Drop-in Centre (at King’s Hospital)
The Macmillan drop-in centre at King’s provides help and support if you are living with – or have survived – cancer or any other long-term condition. They also support carers, relatives and friends.
National
Breast Cancer Care UK
Breast Cancer care, provides information and support for women with breast cancer.
National
Compassion in Dying
National charity providing information and resources to help you talk about and plan for the end of life.
National
Sue Ryder
Provides support for people living with a terminal illness or neurological condition as well as bereavement support. Palliative and neurological services are delivered at specialist centres across the country and in people’s homes.
Carers Support
Child Health
Carers Support
Local
Citizens Advice- Carers
Advice Sevice for people living, working or studying in Southwark who care for an adult or child with a long-term illness, or disabilities. You do not need to be registered as a carer to access this service.
National Services
Carers Trust
Works with a network of partners to support carers in their homes and communities by providing replacement care, advice and emotional support.
Local
Family Action Southwark Newpin
Family Action Newpin supports parents who are the main carer of a child under the age of five to help them with bringing up the child.
Local
Contact a Family Southwark
“Information, advice and support for children and young people (5-19) caring for a family member with an illness or disability”
National Services
Carers UK
Bereavement Advice Centre is a free helpline and web-based information service provided by Co-op Legal Services. They provide practical information and advice and signposting on the many issues and procedures that face us after the death of someone close.
Local
Southwark Carers
Disability Advice Service Lambeth (DASL) is a Disabled People’s Organisation which works with Disabled people, including those with mental health support needs, older people and carers, mainly in the London Borough of Lambeth.
Child Health
Local
1st Place
1st Place provide early education and support to local families with children under five.
Local
Children’s Centre
Children’s Centre, provide a wide range of activities and information on childcare, family support and family health, training opportunities and other support for families with children under five.
Local
Early Help Services
Advice and support for parents and carers, children and young people, schools and early years settings.
The Early Help Service is made up of local teams of professionals who deliver practical advice and support to children, young people and their families.
Useful Information
Guide to Coughs, Colds, Earache & Sore Throats
This booklet is for parents (and older children) and deals with common infections in children who are normally healthy. It is not meant for children who have ongoing health problems such as asthma, heart, or kidney problems. You should not rely on the advice in this leaflet for children who are less than 6 months old. Babies younger than this can respond differently to infections.
Information Leaflets
Caring for Children with Coughs
Information on how to look after a child who has a cough (not due to asthma).
Useful Information
Development Checks
Information on regular health and development check to support you and your baby.
Local
Home Start
Home-Start Southwark is a Home-Start scheme working in the London Borough of Southwark. They provide high quality support for babies and children under the age of 5 in the most deprived areas of Southwark.
National
Vaccination Schedule
Information on the eight weeks, then 12 weeks, 16 weeks and one year vaccination schedule.
Local
You Turn
The YouTurn project works with young people aged 11-19 addressing experiences of gangs and serious youth violence. Also provide specific support to young women experiencing some of these issues; with a focus on reducing risk of exploitation.
Community Services (Health and Wellbeing)
Bereavement Support
National
Bereavement Advice Centre
Bereavement Advice Centre is a free helpline and web-based information service provided by Co-op Legal Services. They provide practical information and advice and signposting on the many issues and procedures that face us after the death of someone close.
National
Child Death Helpline
A helpline for anyone affected by the death of a child in any circumstance, however recent or long ago.
Local
Faces in Focus
Faces in Focus is a young people’s Counselling Service for 11 – 25 year olds who mainly live, study or work in Southwark and Lambeth.
National
The Lullaby Trust
The Lullaby Trust provides emotional support for bereaved families, promotes expert advice on safer baby sleep and raises awareness of sudden infant death.
Local
Bereavement Support Service Southwark
If you are registering the death of a Southwark resident they can offer you a full notification service. Here we will take the necessary information from you in order to be able to act on your behalf. If the deceased was not a Southwark resident, they can signposting you to the organisations you may need to contact and provide you with an information pack.
Local
Cruse Bereavement Care
The Cruse Bereavement Care Freephone National Helpline is staffed by trained bereavement volunteers, who offer emotional support to anyone affected by bereavement.
National
Samaritans
Samaritans is a unique charity dedicated to reducing feelings of isolation and disconnection. They offer a safe place for you to talk at any point, in your own way.
Cancer and End of Life
National
Bowel Cancer UK
Bowel cancer UK is the nations leading charity. They provide information and support for individuals affected by bowel cancer.
National
Cancer Support
Cancer support provides practical and emotional support to people with cancer, during and after the treatment period.
National
Marie Curie
Marie Curie provides support to everyone affected a terminal diagnosis to achieve the best quality of life, and support you to keep your independence and dignity for as long as possible.
Local
The Macmillan Cancer Information Drop-in Centre (at King’s Hospital)
The Macmillan drop-in centre at King’s provides help and support if you are living with – or have survived – cancer or any other long-term condition. They also support carers, relatives and friends.
National
Breast Cancer Care UK
Breast Cancer care, provides information and support for women with breast cancer.
National
Compassion in Dying
National charity providing information and resources to help you talk about and plan for the end of life.
National
Sue Ryder
Provides support for people living with a terminal illness or neurological condition as well as bereavement support. Palliative and neurological services are delivered at specialist centres across the country and in people’s homes.
Carers Support
Local
Citizens Advice- Carers
Advice Sevice for people living, working or studying in Southwark who care for an adult or child with a long-term illness, or disabilities. You do not need to be registered as a carer to access this service.
National Services
Carers Trust
Works with a network of partners to support carers in their homes and communities by providing replacement care, advice and emotional support.
Local
Family Action Southwark Newpin
Family Action Newpin supports parents who are the main carer of a child under the age of five to help them with bringing up the child.
Local
Contact a Family Southwark
“Information, advice and support for children and young people (5-19) caring for a family member with an illness or disability”
National Services
Carers UK
Bereavement Advice Centre is a free helpline and web-based information service provided by Co-op Legal Services. They provide practical information and advice and signposting on the many issues and procedures that face us after the death of someone close.
Local
Southwark Carers
Disability Advice Service Lambeth (DASL) is a Disabled People’s Organisation which works with Disabled people, including those with mental health support needs, older people and carers, mainly in the London Borough of Lambeth.
Child Health
Local
1st Place
1st Place provide early education and support to local families with children under five.
Local
Children’s Centre
Children’s Centre, provide a wide range of activities and information on childcare, family support and family health, training opportunities and other support for families with children under five.
Local
Early Help Services
Advice and support for parents and carers, children and young people, schools and early years settings.
The Early Help Service is made up of local teams of professionals who deliver practical advice and support to children, young people and their families.
Useful Information
Guide to Coughs, Colds, Earache & Sore Throats
This booklet is for parents (and older children) and deals with common infections in children who are normally healthy. It is not meant for children who have ongoing health problems such as asthma, heart, or kidney problems. You should not rely on the advice in this leaflet for children who are less than 6 months old. Babies younger than this can respond differently to infections.
Information Leaflets
Caring for Children with Coughs
Information on how to look after a child who has a cough (not due to asthma).
Useful Information
Development Checks
Information on regular health and development check to support you and your baby.
Local
Home Start
Home-Start Southwark is a Home-Start scheme working in the London Borough of Southwark. They provide high quality support for babies and children under the age of 5 in the most deprived areas of Southwark.
National
Vaccination Schedule
Information on the eight weeks, then 12 weeks, 16 weeks and one year vaccination schedule.
Local
You Turn
The YouTurn project works with young people aged 11-19 addressing experiences of gangs and serious youth violence. Also provide specific support to young women experiencing some of these issues; with a focus on reducing risk of exploitation.
Community Services (Health and Wellbeing)
Local
Blackfriars Settlement
Blackfriars Settlement is a registered charity based in London SE1 for over 130 years that aims to create and provide community services and support.
Local
Home Start
Home-Start Southwark is a Home-Start scheme working in the London Borough of Southwark. They provide high quality support for babies and children under the age of 5 in the most deprived areas of Southwark.
Local
Southwark Law Centre
Provide specialist legal advice, casework and representation in Employment, Housing, Asylum/Immigration and Welfare Rights Law, mainly for people who live or work in the London Borough of Southwark.
Local
Time & Talents
Time & Talents is a local charity based in Rotherhithe and Bermondsey dedicated to creating a place where everyone feels part of a community. We bring people together for mutual support, fun and friendship through a range of services and activities that address social isolation, increase mental & physical wellbeing, and reduce divisions across the community.
Local
Children’s Centre
At Bermondsey and Rotherhithe Children’s Centre, you’ll find a wide range of activities and information on childcare, family support and family health, training opportunities and other support for families with children under five.
Local
Millwall Community Trust
Millwall Community Trust, established in 1985, works to provide sporting, education, social and healthy lifestyle opportunities to the local community in Southwark, Lewisham and beyond.
Local
Southwark Wellbeing Hub
Providing information and support to anyone living in Southwark who is worried about their wellbeing, or that of someone close to them.
Domestic Violence & Abuse
Community Services (Health and Wellbeing)
Local
Blackfriars Settlement
Blackfriars Settlement is a registered charity based in London SE1 for over 130 years that aims to create and provide community services and support.
Local
Home Start
Home-Start Southwark is a Home-Start scheme working in the London Borough of Southwark. They provide high quality support for babies and children under the age of 5 in the most deprived areas of Southwark.
Local
Southwark Law Centre
Provide specialist legal advice, casework and representation in Employment, Housing, Asylum/Immigration and Welfare Rights Law, mainly for people who live or work in the London Borough of Southwark.
Local
Time & Talents
Time & Talents is a local charity based in Rotherhithe and Bermondsey dedicated to creating a place where everyone feels part of a community. We bring people together for mutual support, fun and friendship through a range of services and activities that address social isolation, increase mental & physical wellbeing, and reduce divisions across the community.
Local
Children’s Centre
At Bermondsey and Rotherhithe Children’s Centre, you’ll find a wide range of activities and information on childcare, family support and family health, training opportunities and other support for families with children under five.
Local
Millwall Community Trust
Millwall Community Trust, established in 1985, works to provide sporting, education, social and healthy lifestyle opportunities to the local community in Southwark, Lewisham and beyond.
Local
Southwark Wellbeing Hub
Providing information and support to anyone living in Southwark who is worried about their wellbeing, or that of someone close to them.
Domestic Violence & Abuse
Local
Bede House
Support the needs of those in our local community. They run four key services: Learning Disabilities, Youth Work, Starfish Domestic Violence Project and Community Engagement.
National Services
Hestia
Provide support for victims of modern slavery, women and children who have experienced domestic abuse, young care leavers and older people.
National Services
Men Kind Initiative
Provide a range of services directly to men such as a anonymous national helpline that any man, anywhere can call us. We also support others to provide services for men so we run a one day training course, a national conference and a directory of services.
National Services
Women’s Trust
Women’s trust is set up specifically to provide counselling for women; to help them address the impact of domestic abuse on their mental health and emotional wellbeing.
Local
Southwark Advocacy and Support Service (SASS)
Provides confidential advice, advocacy and support to women and men aged 16 years and over who live in Southwark. They support people who have experienced: domestic abuse, (inc. physical, sexual, psychological or financial abuse), within an intimate or family relationship, sexual violence/abuse, child to parent abuse, forced marriage, female genital mutilation, honour-based violence, trafficking (into domestic servitude or sexual exploitation), abuse within same sex relationships.
Local
Divine Rescue
Southwark Divine Rescue Is a Drop-in centre in Southwark, supporting homeless people, substance abusive victims.
National Services
Men’s Advice Line
Men’s Advice Line: confidential helpline for men experiencing domestic violence from a partner or ex-partner (or from other family members).
National Services
Refuge
Refuge supports women and children who experience all forms of violence and abuse, including domestic violence, sexual violence, female genital mutilation, forced marriage, so-called ‘honour’-based violence, and human trafficking and modern slavery.
Local
Victim Support South London
If you’ve been affected by crime, the South London Victim Assessment and Referral Service can offer you advice and support.
Drugs and Alcohol
Employment / Welfare / Benefits Advice
Drugs and Alcohol
National Services
Addiction
Drug, alcohol and mental health charity which provides advice and support to help people change their behaviour to become the very best they can be, resulting in lasting change to their lives.
Local
Divine Rescue
Team of dedicated volunteers that help and support people turn their lives around. Helping people come off drugs and help resolve alcohol related issues.
Local
Kairos Community
Dedicated to helping homeless men and women with drug and alcohol problems. They do this through our abstinence-support hostel, our rehab programmes and our network of 29 supported Move-on houses, most of which are in south London.
National Services
Talk to Frank
This services provides access to information on services that can provide advice, support and information on the effects of drugs.
Poster
Change Grow Live Southwark
Provide support people from any background, using any kind of drug and/or alcohol, who want to recover or change.
Local
HYP Southwark
If you think you, or a friend has a problem with drugs or alcohol it is never too late to get help and make positive changes. HYP Southwark is here to support you if you have any concerns about drugs and alcohol.
National
The Alcohol Test
DrinkCoach was launched in 2013 by a pioneering team from Haringey Advisory Group on Alcohol (HAGA) to help individuals track and change their drinking. The app made it easier for individuals to track the number of units and calories consumed as well as the costs of drinking, on the go and for free.
National Services
We are with you
Get free, confidential support with alcohol, drugs or mental health from one of our local services or online.
Employment / Welfare / Benefits Advice
Local
Big Local Works
Residents involved in Big Local can access support to develop and deliver their plans including an extensive programme of training, networking and light-touch on the ground support, provided by Local Trust and its partners.
National Services
Scope
Scope runs employment support programmes for working-aged disabled and non-disabled people. They offer support online and offline.
Local
Time & Talents
Time & Talents is a local charity based in Rotherhithe and Bermondsey dedicated to creating a place where everyone feels part of a community. We bring people together for mutual support, fun and friendship through a range of services and activities that address social isolation, increase mental & physical wellbeing, and reduce divisions across the community.
National Services
Citizens advice bureau
This service provides support and advise on benefits, employment and welfare, among other services.
Local
Southwark Law Centre
Provide specialist legal advice, casework and representation in Employment, Housing, Asylum/Immigration and Welfare Rights Law, mainly for people who live
National Services
Turn2us
Provides financial support when times get tough to people get back on track.
Local
Work Well
Work Well can help you to find paid work if you are experiencing common mental health issues such as anxiety and depression. Through regular, one-to-one sessions with a career coach.
Family Support Services
Health Conditions Advice and Support
Family Support Services
Local
Citizen Advice
Provide free, confidential, independent and impartial advice to help people resolve their problems with money, housing, employment, certain legal issues, and much more besides.
Local
Early Help Children and Families Team
The Early Help service works with children, young people and families where there are indicators of emerging difficulties or additional needs. These needs can include anything that affects the health, development, wellbeing and safety of children and young people.
Health Conditions Advice and Support
Information Leaflets
Aches and pains – Medication
Information for aches and pains, medication you can buy.
National Services
Arthritis Research UK – Advice
You don’t need to face arthritis alone. They have services where an advisor can provide you with information and advice about arthritis into one place to provide tailored support for you.
National Services
Asthma UK
This is a self referral service for parent with children who have asthma. They asses and support children who suffer form asthma.
National Services
Away with pain
Dedicated to providing information and support to people living with chronic pain.
Local
Bowley Close
Wheelchair service is aimed at people of all ages with mobility and postural problems, who need a wheelchair for more than six months. New patients must have a referral by a qualified health care professional, for example a doctor, nurse, physiotherapist or occupational therapist. Existing patients can self-refer or be referred by their carer for a review via telephone.
National Services
British Lung Foundation
The British lung foundation provide support across the UK. They have regular local support groups run by their members.
Useful Information
Chronic obstructive pulmonary disease – COPD
Information guide and advice on COPD symptoms, when to get medical advice, causes and treatments.
Local
Diabetes Book & learn
The CYPHP Health team works in the community alongside other child healthcare professionals in Lambeth and Southwark. Our team includes Paediatric Nurse Specialists and Mental Health clinicians, who will see children and young people who have a diagnosis of asthma, constipation, eczema, and epilepsy.
Useful Information
Diabetes Advice for Ramadan
Ramadan and diabetes guide for patients.
Useful Information
Diabetes Information
General information on diabetes causes, eye screening and management.
Local
Diabetic Eye Screening
This form provides some basic information regarding diabetic retinopathy screening for the patient and our contact details to book a convenient appointment for diabetic eye screening.
National Services
Diabetes UK Support Groups
Diabetes UK has active support groups working locally all over the United Kingdom. Groups typically meet once a month, but they often also take part in many other activities such as fundraising, campaigning and raising awareness.
National Services
Endometriosis
Endometriosis UK helps women take back control by providing vital support services, reliable information and a community for those affected by endometriosis
Useful Information
GP Referral to a Specialist
Information on the GP referral processes.
Information Leaflets
Get Well Soon Without Antibiotics
This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.
Information Leaflets
Hand Osteoarthritis
Hand osteoarthritis physiotherapy exercise information leaflet.
Leaflets
Knee Osteoarthritis
Knee osteoarthritis physiotherapy exercise information leaflet.
National Services
Lupus UK
Useful information guide on High blood cholesterol risks and how to manage the condition.
National Services
National Rheumatoid Arthritis Society
The National Rheumatoid Arthritis Society is ‘the voice’ of people affected by Rheumatoid Arthritis (RA) across the whole of the UK. They provide a help line Monday-Friday 9:30am-4:40pm.
Local
SDA Independent Living
Southwark Disablement Association (SDA) is a Deaf and Disabled People’s user led organisation providing Independent Living Support to Disabled Adults primarily with physical, neurological or sensory impairments living in Southwark.
Information Leaflets
Self Care- Over the counter products
Information on self care and over the counter medication.
Local
Southwark Breathe Easy
Southwark Breathe Easy is the local support group for anyone with a lung condition and friends, relatives, carers and involved professionals. It is run by members, offers mutual support and entertainment, and helps provide information and education. It is one of many such groups helped by and part of the British Lung Foundation (BLF).
Poster
UTI information poster– English
Information on UTI symptoms and self-care advice- English
Poster
UTI information poster– Polish
Information on UTI symptoms and self-care advice– Polish.
Poster
UTI information poster– Portuguese
Information on UTI symptoms and self-care advice– Portuguese
Information Leaflets
Ankle Sprain
Ankle sprain physiotherapy information leaflet.
Information Leaflets
Asthma Action Plan
Information leaflet, create your personal asthma action plan.
Information Leaflets
Back pain- Non Acute (More than 6 weeks)
Non Acute back pain physiotherapy information leaflet.
Information Leaflets
Back pain- Acute (less than 6 weeks)
Acute back pain physiotherapy information leaflet.
Useful Information
Breathlessness
Information guide to support people experiencing breathlessness. This advice may not be suitable for everyone. If you need further advice, please contact your GP or health professional.
Useful Information
Care Planning: Improving the Lives of People with Long Term Conditions
Information on care planning for patients with long term conditions.
Local
Children & Young People’s Health Partnership (CYPHP)
The CYPHP Health team works in the community alongside other child healthcare professionals in Lambeth and Southwark. Our team includes Paediatric Nurse Specialists and Mental Health clinicians, who will see children and young people who have a diagnosis of asthma, constipation, eczema, and epilepsy.
Local
Community Podiatry – Foot Check
Southwark community foot check self referral form.
Useful Information
Diabetes Eat Well Guide
This booklet provides general guidance about food choices if you have Type 2 diabetes.
Useful Information
Diabetes Management Guide for Ramadan
Looking after diabetes during Ramadan guide for patients
National Services
Diabetes.co.uk Support Forums
Diabetes.co.uk is a health platform and patient-support network all to do with diabetes. They publish daily news and information guides on diabetes management, research and living with diabetes.
Local
Diabetes UK Lambeth and Southwark Group
The Lambeth and Southwark Diabetes UK Group offers support and information for everyone with diabetes and their carers at our Patient Forum.
Local
Domiciliary Visits and local practices
List of local optical practices.
Information Leaflets
Emollients
This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.
Information Leaflets
Get Well Soon Without Antibiotics
This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.
Information Leaflets
Hip Osteoarthritis
Hand osteoarthritis physiotherapy exercise information leaflet.
Information Leaflets
Knee Osteoarthritis
Knee osteoarthritis physiotherapy exercise information leaflet.
Self Referral Form
Minor Eye Conditions Service (MECS)
Community based service that offers appointments with specifically accredited optometrists for patients with sudden eye-health concerns.
Local
Minor Eye Condition Service
Information on local minor eye condition services.
Information Leaflets
Piles (hemorrhoids)
Information on self care and over the counter medication.
Information Leaflets
Self Care- Over the counter products – Portuguese
Information on self care and over the counter medication.
Information Leaflets
Self Care- Over the counter products – Polish
Information on self care and over the counter medication.
Information Leaflets
Self Care- Over the counter products – Spanish
Information on self care and over the counter medication.
Poster
UTI information poster– Spanish
Information on UTI symptoms and self-care advice– Spanish
Poster
Warts, Verrucas and Duct Tape
Information guide for patients on how to manage warts and verrucas.
Poster
UTI information poster– Urdu
Information on UTI symptoms and self-care advice– Urdu
Domestic Violence & Abuse
Local
Bede House
Support the needs of those in our local community. They run four key services: Learning Disabilities, Youth Work, Starfish Domestic Violence Project and Community Engagement.
National Services
Hestia
Provide support for victims of modern slavery, women and children who have experienced domestic abuse, young care leavers and older people.
National Services
Men Kind Initiative
Provide a range of services directly to men such as a anonymous national helpline that any man, anywhere can call us. We also support others to provide services for men so we run a one day training course, a national conference and a directory of services.
National Services
Women’s Trust
Women’s trust is set up specifically to provide counselling for women; to help them address the impact of domestic abuse on their mental health and emotional wellbeing.
Local
Southwark Advocacy and Support Service (SASS)
Provides confidential advice, advocacy and support to women and men aged 16 years and over who live in Southwark. They support people who have experienced: domestic abuse, (inc. physical, sexual, psychological or financial abuse), within an intimate or family relationship, sexual violence/abuse, child to parent abuse, forced marriage, female genital mutilation, honour-based violence, trafficking (into domestic servitude or sexual exploitation), abuse within same sex relationships.
Local
Divine Rescue
Southwark Divine Rescue Is a Drop-in centre in Southwark, supporting homeless people, substance abusive victims.
National Services
Men’s Advice Line
Men’s Advice Line: confidential helpline for men experiencing domestic violence from a partner or ex-partner (or from other family members).
National Services
Refuge
Refuge supports women and children who experience all forms of violence and abuse, including domestic violence, sexual violence, female genital mutilation, forced marriage, so-called ‘honour’-based violence, and human trafficking and modern slavery.
Local
Victim Support South London
If you’ve been affected by crime, the South London Victim Assessment and Referral Service can offer you advice and support.
Drugs and Alcohol
National Services
Addiction
Drug, alcohol and mental health charity which provides advice and support to help people change their behaviour to become the very best they can be, resulting in lasting change to their lives.
Local
Divine Rescue
Team of dedicated volunteers that help and support people turn their lives around. Helping people come off drugs and help resolve alcohol related issues.
Local
Kairos Community
Dedicated to helping homeless men and women with drug and alcohol problems. They do this through our abstinence-support hostel, our rehab programmes and our network of 29 supported Move-on houses, most of which are in south London.
National Services
Talk to Frank
This services provides access to information on services that can provide advice, support and information on the effects of drugs.
Poster
Change Grow Live Southwark
Provide support people from any background, using any kind of drug and/or alcohol, who want to recover or change.
Local
HYP Southwark
If you think you, or a friend has a problem with drugs or alcohol it is never too late to get help and make positive changes. HYP Southwark is here to support you if you have any concerns about drugs and alcohol.
National
The Alcohol Test
DrinkCoach was launched in 2013 by a pioneering team from Haringey Advisory Group on Alcohol (HAGA) to help individuals track and change their drinking. The app made it easier for individuals to track the number of units and calories consumed as well as the costs of drinking, on the go and for free.
National Services
We are with you
Get free, confidential support with alcohol, drugs or mental health from one of our local services or online.
Employment / Welfare / Benefits Advice
Local
Big Local Works
Residents involved in Big Local can access support to develop and deliver their plans including an extensive programme of training, networking and light-touch on the ground support, provided by Local Trust and its partners.
National Services
Scope
Scope runs employment support programmes for working-aged disabled and non-disabled people. They offer support online and offline.
Local
Time & Talents
Time & Talents is a local charity based in Rotherhithe and Bermondsey dedicated to creating a place where everyone feels part of a community. We bring people together for mutual support, fun and friendship through a range of services and activities that address social isolation, increase mental & physical wellbeing, and reduce divisions across the community.
National Services
Citizens advice bureau
This service provides support and advise on benefits, employment and welfare, among other services.
Local
Southwark Law Centre
Provide specialist legal advice, casework and representation in Employment, Housing, Asylum/Immigration and Welfare Rights Law, mainly for people who live
National Services
Turn2us
Provides financial support when times get tough to people get back on track.
Local
Work Well
Work Well can help you to find paid work if you are experiencing common mental health issues such as anxiety and depression. Through regular, one-to-one sessions with a career coach.
Family Support Services
Local
Citizen Advice
Provide free, confidential, independent and impartial advice to help people resolve their problems with money, housing, employment, certain legal issues, and much more besides.
Local
Early Help Children and Families Team
The Early Help service works with children, young people and families where there are indicators of emerging difficulties or additional needs. These needs can include anything that affects the health, development, wellbeing and safety of children and young people.
Health Conditions Advice and Support
Information Leaflets
Aches and pains – Medication
Information for aches and pains, medication you can buy.
National Services
Arthritis Research UK – Advice
You don’t need to face arthritis alone. They have services where an advisor can provide you with information and advice about arthritis into one place to provide tailored support for you.
National Services
Asthma UK
This is a self referral service for parent with children who have asthma. They asses and support children who suffer form asthma.
National Services
Away with pain
Dedicated to providing information and support to people living with chronic pain.
Local
Bowley Close
Wheelchair service is aimed at people of all ages with mobility and postural problems, who need a wheelchair for more than six months. New patients must have a referral by a qualified health care professional, for example a doctor, nurse, physiotherapist or occupational therapist. Existing patients can self-refer or be referred by their carer for a review via telephone.
National Services
British Lung Foundation
The British lung foundation provide support across the UK. They have regular local support groups run by their members.
Useful Information
Chronic obstructive pulmonary disease – COPD
Information guide and advice on COPD symptoms, when to get medical advice, causes and treatments.
Local
Diabetes Book & learn
The CYPHP Health team works in the community alongside other child healthcare professionals in Lambeth and Southwark. Our team includes Paediatric Nurse Specialists and Mental Health clinicians, who will see children and young people who have a diagnosis of asthma, constipation, eczema, and epilepsy.
Useful Information
Diabetes Advice for Ramadan
Ramadan and diabetes guide for patients.
Useful Information
Diabetes Information
General information on diabetes causes, eye screening and management.
Local
Diabetic Eye Screening
This form provides some basic information regarding diabetic retinopathy screening for the patient and our contact details to book a convenient appointment for diabetic eye screening.
National Services
Diabetes UK Support Groups
Diabetes UK has active support groups working locally all over the United Kingdom. Groups typically meet once a month, but they often also take part in many other activities such as fundraising, campaigning and raising awareness.
National Services
Endometriosis
Endometriosis UK helps women take back control by providing vital support services, reliable information and a community for those affected by endometriosis
Useful Information
GP Referral to a Specialist
Information on the GP referral processes.
Information Leaflets
Get Well Soon Without Antibiotics
This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.
Information Leaflets
Hand Osteoarthritis
Hand osteoarthritis physiotherapy exercise information leaflet.
Leaflets
Knee Osteoarthritis
Knee osteoarthritis physiotherapy exercise information leaflet.
National Services
Lupus UK
Useful information guide on High blood cholesterol risks and how to manage the condition.
National Services
National Rheumatoid Arthritis Society
The National Rheumatoid Arthritis Society is ‘the voice’ of people affected by Rheumatoid Arthritis (RA) across the whole of the UK. They provide a help line Monday-Friday 9:30am-4:40pm.
Local
SDA Independent Living
Southwark Disablement Association (SDA) is a Deaf and Disabled People’s user led organisation providing Independent Living Support to Disabled Adults primarily with physical, neurological or sensory impairments living in Southwark.
Information Leaflets
Self Care- Over the counter products
Information on self care and over the counter medication.
Local
Southwark Breathe Easy
Southwark Breathe Easy is the local support group for anyone with a lung condition and friends, relatives, carers and involved professionals. It is run by members, offers mutual support and entertainment, and helps provide information and education. It is one of many such groups helped by and part of the British Lung Foundation (BLF).
Poster
UTI information poster– English
Information on UTI symptoms and self-care advice- English
Poster
UTI information poster– Polish
Information on UTI symptoms and self-care advice– Polish.
Poster
UTI information poster– Portuguese
Information on UTI symptoms and self-care advice– Portuguese
Information Leaflets
Ankle Sprain
Ankle sprain physiotherapy information leaflet.
Information Leaflets
Asthma Action Plan
Information leaflet, create your personal asthma action plan.
Information Leaflets
Back pain- Non Acute (More than 6 weeks)
Non Acute back pain physiotherapy information leaflet.
Information Leaflets
Back pain- Acute (less than 6 weeks)
Acute back pain physiotherapy information leaflet.
Useful Information
Breathlessness
Information guide to support people experiencing breathlessness. This advice may not be suitable for everyone. If you need further advice, please contact your GP or health professional.
Useful Information
Care Planning: Improving the Lives of People with Long Term Conditions
Information on care planning for patients with long term conditions.
Local
Children & Young People’s Health Partnership (CYPHP)
The CYPHP Health team works in the community alongside other child healthcare professionals in Lambeth and Southwark. Our team includes Paediatric Nurse Specialists and Mental Health clinicians, who will see children and young people who have a diagnosis of asthma, constipation, eczema, and epilepsy.
Local
Community Podiatry – Foot Check
Southwark community foot check self referral form.
Useful Information
Diabetes Eat Well Guide
This booklet provides general guidance about food choices if you have Type 2 diabetes.
Useful Information
Diabetes Management Guide for Ramadan
Looking after diabetes during Ramadan guide for patients
National Services
Diabetes.co.uk Support Forums
Diabetes.co.uk is a health platform and patient-support network all to do with diabetes. They publish daily news and information guides on diabetes management, research and living with diabetes.
Local
Diabetes UK Lambeth and Southwark Group
The Lambeth and Southwark Diabetes UK Group offers support and information for everyone with diabetes and their carers at our Patient Forum.
Local
Domiciliary Visits and local practices
List of local optical practices.
Information Leaflets
Emollients
This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.
Information Leaflets
Get Well Soon Without Antibiotics
This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.
Information Leaflets
Hip Osteoarthritis
Hand osteoarthritis physiotherapy exercise information leaflet.
Information Leaflets
Knee Osteoarthritis
Knee osteoarthritis physiotherapy exercise information leaflet.
Self Referral Form
Minor Eye Conditions Service (MECS)
Community based service that offers appointments with specifically accredited optometrists for patients with sudden eye-health concerns.
Local
Minor Eye Condition Service
Information on local minor eye condition services.
Information Leaflets
Piles (hemorrhoids)
Information on self care and over the counter medication.
Information Leaflets
Self Care- Over the counter products – Portuguese
Information on self care and over the counter medication.
Information Leaflets
Self Care- Over the counter products – Polish
Information on self care and over the counter medication.
Information Leaflets
Self Care- Over the counter products – Spanish
Information on self care and over the counter medication.
Poster
UTI information poster– Spanish
Information on UTI symptoms and self-care advice– Spanish
Poster
Warts, Verrucas and Duct Tape
Information guide for patients on how to manage warts and verrucas.
Poster
UTI information poster– Urdu
Information on UTI symptoms and self-care advice– Urdu
Homeless Support
Hay Fever
Homeless Support
Local
Advice about homelessness
Offer support and help whether you’re homeless or worried about becoming homeless.
National Services
Emergency housing if you’re homeless
Information and advice for Emergency housing if you’re homeless.
Local
Food Cycle
Support people who are hungry and lonely by serving tasty lunches and dinners every single day in towns and cities across the country.
Local
Homeless Outreach Team (START)
Homeless Outreach (START) is a small multi-disciplinary assessment team for street homeless people in Lambeth, Southwark and Croydon. Thier role is to engage and assess homeless people with severe mental health problems and to refer them on to local mainstream services.
National Services
Shelter
Shelter offers help to millions of people every year struggling with homelessness or bad housing situations through providing through their advice and legal support services.
National Services
Crisis
If you’re homeless or are at risk of becoming homeless, they can help you: find a safe home and settle in learn, get an education and skills training find work and apply for jobs look after your health and well-being volunteer and meet new people.
Local
Food Bank
Foodbank provides three days of nutritionally balanced, non-perishable food.The Trussell Trust has worked with nutritionists to ensure food parcels contains sufficient nutrition for at least three days worth of healthy, balanced meals for individuals and families.
National Services
Homeless Link
National membership charity for organisations working directly with people who become homeless in England. We work to make services better, provide information on local support services and campaign for policy change that will help end homelessness.
Local
Kairos Community
Kairos Community Trust, they are dedicated to helping homeless men and women with drug and alcohol problems. We do this through our abstinence-support hostel, our rehab programmes and our network of 29 supported Move-on houses, most of which are in south London.
Mental Health
Older People Support
Mental Health
Local
Big White Wall
Online community which offers supportguided by trained professionals for people who have anxiety, depression, stress and trauma, to relationship problems and lifestyle challenges.
Local
Child and Adolescent Mental Health Services- (CAMHS)
Assess, treat and care for children and young people, aged 12-18, who have complex mental health problems and who live in the LondonBorough of Southwark.
Local
Mind Lambeth and Southwark
Provide a confidential telephone and email Information Service that aims to help people make informed choices about a range of mental health related services.
National Services
Samaritans
Samaritans is a unique charity dedicated to reducing feelings of isolation and disconnection. They offer a safe place for you to talk at any point, in your own way.
Local
The Dragon Café
The Dragon Café is a mental health group which puts on exciting, well-organised and inspirational creative events and projects. They work towards developing ways of working together that help us all with our on-going recovery and self-awareness and equip us with new skills and experience.
Local
Talking Therapies Southwark (IAPT)
“Self referral service which offer support if you are experiencing stress, low mood, depression or anxiety, or you would like to know more about self-help or talking therapies. Must be over 16 years old and registred with a GP. Please note they are not a crisis service.”
Local
Bi-Polar UK – South London Youth Group
Youth Project supports young people aged between 18 and 25 years old who are affected by bipolar.
Poster
Faces in Focus
Faces in Focus is a young people’s Counselling Service for 11 – 25-year-olds who mainly live, study or work in Southwark and Lambeth.
National Services
Rethink
Mind in Tower Hamlets and Newham (MITHN) has provides support to people with mental health needs, living in the London Borough of Tower Hamlets and Newham.
Local
Southwark Wellbeing Hub
Providing information and support to anyone living in Southwark who is worried about their wellbeing, or that of someone close to them.
Useful Information
Talking from the Heart
Mind in Tower Hamlets and Newham (MITHN) has provides support to people with mental health needs, living in the London Borough of Tower Hamlets and Newham.
Local
Work Well
Work Well can help you to find paid work if you are experiencing common mental health issues such as anxiety and depression. Through regular, one-to-one sessions with a career coach.
Leaflets
Work Well
Work Well helps people with common mental health problems move into paid work.
Older People Support
Local
Age UK – Yalding Centre
The Healthy Living Centre is an open access centre for older people providing a wide range of services and social activities.
National Services
Alzheimer’s Society
Alzheimer’s society provides support for people affected by dementia. They provide a combination of face-to-face support within telephone and online advice and information by specially trained Dementia advisers.
- 02084302000 option 2
- https://www.alzheimers.org.uk
Local
Golden Oldies
The Golden Oldies Community Care Project provides a high standard of community care and support for older people in London. They aim to assist older people to maintain healthy lifestyle, promoting dignity and independent living in later years.
National Services
National Dementia Helpline
This is a national helpline which is open seven days a week and they provide information, advice and emotional support to anyone affected by dementia.
Local
Southwark Pension Centre (SPC)
SPC offers a wide range of services to older people aged over 50 in the London Borough of Southwark since 1987, which we consider the following to be our ‘core’ activities.
Local
Age Uk Lewisham & Southwark
They provide a wide variety of services in the Boroughs of Lewisham and Southwark including day care, healthy living, help at home, information and advice, outreach and volunteering. These services are mostly available to anyone aged 50 and over, though a small number of services are only available to over 65s.
Local
Conrad Court
Provide a wide range of support for people with dementia and their families and carers including outreach and targeted care services.
Local
Link Age
Link Age Southwark offers friendly volunteer support to older people in Southwark, to combat loneliness and isolation. All our services are free of charge to Southwark residents aged 60+ and residents of any age with a dementia diagnosis.
National Services
Parkinson’s UK
National charity providing support for people with Parkinson’s and their carers. Join their online community on the Parkinson’s UK forum to talk to others about your experiences.
Local
SWiSH
The Healthy Living Centre is an open access centre for older people providing a wide range of services and social activities.
Screening Services (Breast/ Bowel/ Cervical)
Homeless Support
Local
Advice about homelessness
Offer support and help whether you’re homeless or worried about becoming homeless.
National Services
Emergency housing if you’re homeless
Information and advice for Emergency housing if you’re homeless.
Local
Food Cycle
Support people who are hungry and lonely by serving tasty lunches and dinners every single day in towns and cities across the country.
Local
Homeless Outreach Team (START)
Homeless Outreach (START) is a small multi-disciplinary assessment team for street homeless people in Lambeth, Southwark and Croydon. Thier role is to engage and assess homeless people with severe mental health problems and to refer them on to local mainstream services.
National Services
Shelter
Shelter offers help to millions of people every year struggling with homelessness or bad housing situations through providing through their advice and legal support services.
National Services
Crisis
If you’re homeless or are at risk of becoming homeless, they can help you: find a safe home and settle in learn, get an education and skills training find work and apply for jobs look after your health and well-being volunteer and meet new people.
Local
Food Bank
Foodbank provides three days of nutritionally balanced, non-perishable food.The Trussell Trust has worked with nutritionists to ensure food parcels contains sufficient nutrition for at least three days worth of healthy, balanced meals for individuals and families.
National Services
Homeless Link
National membership charity for organisations working directly with people who become homeless in England. We work to make services better, provide information on local support services and campaign for policy change that will help end homelessness.
Local
Kairos Community
Kairos Community Trust, they are dedicated to helping homeless men and women with drug and alcohol problems. We do this through our abstinence-support hostel, our rehab programmes and our network of 29 supported Move-on houses, most of which are in south London.
Mental Health
Local
Big White Wall
Online community which offers supportguided by trained professionals for people who have anxiety, depression, stress and trauma, to relationship problems and lifestyle challenges.
Local
Child and Adolescent Mental Health Services- (CAMHS)
Assess, treat and care for children and young people, aged 12-18, who have complex mental health problems and who live in the LondonBorough of Southwark.
Local
Mind Lambeth and Southwark
Provide a confidential telephone and email Information Service that aims to help people make informed choices about a range of mental health related services.
National Services
Samaritans
Samaritans is a unique charity dedicated to reducing feelings of isolation and disconnection. They offer a safe place for you to talk at any point, in your own way.
Local
The Dragon Café
The Dragon Café is a mental health group which puts on exciting, well-organised and inspirational creative events and projects. They work towards developing ways of working together that help us all with our on-going recovery and self-awareness and equip us with new skills and experience.
Local
Talking Therapies Southwark (IAPT)
“Self referral service which offer support if you are experiencing stress, low mood, depression or anxiety, or you would like to know more about self-help or talking therapies. Must be over 16 years old and registred with a GP. Please note they are not a crisis service.”
Local
Bi-Polar UK – South London Youth Group
Youth Project supports young people aged between 18 and 25 years old who are affected by bipolar.
Poster
Faces in Focus
Faces in Focus is a young people’s Counselling Service for 11 – 25-year-olds who mainly live, study or work in Southwark and Lambeth.
National Services
Rethink
Mind in Tower Hamlets and Newham (MITHN) has provides support to people with mental health needs, living in the London Borough of Tower Hamlets and Newham.
Local
Southwark Wellbeing Hub
Providing information and support to anyone living in Southwark who is worried about their wellbeing, or that of someone close to them.
Useful Information
Talking from the Heart
Mind in Tower Hamlets and Newham (MITHN) has provides support to people with mental health needs, living in the London Borough of Tower Hamlets and Newham.
Local
Work Well
Work Well can help you to find paid work if you are experiencing common mental health issues such as anxiety and depression. Through regular, one-to-one sessions with a career coach.
Leaflets
Work Well
Work Well helps people with common mental health problems move into paid work.
Older People Support
Local
Age UK – Yalding Centre
The Healthy Living Centre is an open access centre for older people providing a wide range of services and social activities.
National Services
Alzheimer’s Society
Alzheimer’s society provides support for people affected by dementia. They provide a combination of face-to-face support within telephone and online advice and information by specially trained Dementia advisers.
- 02084302000 option 2
- https://www.alzheimers.org.uk
Local
Golden Oldies
The Golden Oldies Community Care Project provides a high standard of community care and support for older people in London. They aim to assist older people to maintain healthy lifestyle, promoting dignity and independent living in later years.
National Services
National Dementia Helpline
This is a national helpline which is open seven days a week and they provide information, advice and emotional support to anyone affected by dementia.
Local
Southwark Pension Centre (SPC)
SPC offers a wide range of services to older people aged over 50 in the London Borough of Southwark since 1987, which we consider the following to be our ‘core’ activities.
Local
Age Uk Lewisham & Southwark
They provide a wide variety of services in the Boroughs of Lewisham and Southwark including day care, healthy living, help at home, information and advice, outreach and volunteering. These services are mostly available to anyone aged 50 and over, though a small number of services are only available to over 65s.
Local
Conrad Court
Provide a wide range of support for people with dementia and their families and carers including outreach and targeted care services.
Local
Link Age
Link Age Southwark offers friendly volunteer support to older people in Southwark, to combat loneliness and isolation. All our services are free of charge to Southwark residents aged 60+ and residents of any age with a dementia diagnosis.
National Services
Parkinson’s UK
National charity providing support for people with Parkinson’s and their carers. Join their online community on the Parkinson’s UK forum to talk to others about your experiences.
Local
SWiSH
The Healthy Living Centre is an open access centre for older people providing a wide range of services and social activities.
Screening Services (Breast/ Bowel/ Cervical)
Poster
Breast Cancer Information
Information on breast cancer, how to spot it and screening.
Video
How to do your Bowel Screening Test- Potruguese
Video on how to do your NHS bowel cancer screening test.
Video
How to do your Bowel Screening Test- English
Video on how to do your NHS bowel cancer screening test.
National Services
NHS Bowel Screening
This websites provides information on bowel screening, how to get a kit and information on general support available.
National Services
Cervical Screening
This websites provides information on cervical screening, what it is, why its important and how to book an appointment.
National Services
You are invited to cervical screening!
Cervical screening is a way of preventing cancer. It is also called a smear test.
Video
How to do your Bowel Screening Test- Multiple Languages
Video on how to do your NHS bowel cancer screening test.
Poster
London Breast Screening- South East London
Provide free breast screening for women from the age of 50, in the areas covered by Lewisham, Lambeth, Southwark, Bromley, Bexley and Greenwich.
National Services
NHS Breast Screening
This is a search function which helps you find local breast screening services.
Sexual Health
Screening Services (Breast/ Bowel/ Cervical)
Poster
Breast Cancer Information
Information on breast cancer, how to spot it and screening.
Video
How to do your Bowel Screening Test- Potruguese
Video on how to do your NHS bowel cancer screening test.
Video
How to do your Bowel Screening Test- English
Video on how to do your NHS bowel cancer screening test.
National Services
NHS Bowel Screening
This websites provides information on bowel screening, how to get a kit and information on general support available.
National Services
Cervical Screening
This websites provides information on cervical screening, what it is, why its important and how to book an appointment.
National Services
You are invited to cervical screening!
Cervical screening is a way of preventing cancer. It is also called a smear test.
Video
How to do your Bowel Screening Test- Multiple Languages
Video on how to do your NHS bowel cancer screening test.
Poster
London Breast Screening- South East London
Provide free breast screening for women from the age of 50, in the areas covered by Lewisham, Lambeth, Southwark, Bromley, Bexley and Greenwich.
National Services
NHS Breast Screening
This is a search function which helps you find local breast screening services.
Sexual Health
National Services
Brook
Brook offers sexual health support for Under 25s. They offer local services, education programmes conducted by trained professionals.
Local
Camberwell Sexual Health Centre
Offer a range of ways to use our sexual health services. These include self-testing, a walk-in clinic, and appointments for people with issues that need to be seen by a doctor or nurse. You can also visit to pick up condoms and pregnancy tests and to get advice.
Useful Information
Emergency Contraception
Facts and advice about emergency contraception, when to take it and how it works.
Local
HYP Southwark
Find out more about the different methods of contraception and more about sexually transmitted infections (STIs) and how to protect yourself.
National Services
NHS Sexual Health Information
Search function to help you find information on sexual health and support services.
Local
Burrell Street Sexual Health Clinic
Burrell Street Sexual Health Clinic is the largest and most comprehensive NHS sexual health service in London, and part of Guy’s and St Thomas’ NHS Foundation Trust. The clinic is open seven days a week, offering a full range of sexual health services.
Useful Information
Contraception Guide
Useful information guide on contraception methods and where to get it.
Leaflets
Epilepsy- Contraception/ Pregnancy Issues
This leaflet provides some initial advice about contraception and pregnancy for women who have epilepsy.
Leaflets
Long-acting reversible contraception
Information on long-acting reversible contraception. This leaflet tells you about the care you can expect from the doctors and nurses who provide long-acting reversible contraceptives.
Local
SHL
Sexual Health London (SHL) is London’s new sexual health e-service that provides free and easy access to sexual health testing via the internet and local venues. The service is available to people aged 16 and over who are residents in most Boroughs of London.
Smoking
Travel Advice
Smoking
App
NHS Smoking free – Mobile App
This App provides a 4 week programme which has daily motivation and support to help you to quit smoking for good.
Local
Southwark Community Stop Smoking Service
Stop Smoking self referral service. Referrals accepted for people who live in Southwark or who are registered with a Southwark GP.
National Services
Smoke free National Helpline
Smoke Free is a free national service providing information, support and advice on local services which can help you to quit smoking.
Poster
Stop Smoking London
Stop Smoking London exists to help Londoners to quit smoking.
Travel Advice
Poster
Holiday Medication
Get advice about travelling abroad, including the latest on safety, security and travel warnings.
National Services
Travel Advice and Vaccinations
Get advice about travelling abroad, including the latest on safety, security and travel warnings.
Virtual Support
Youth Services
Virtual Support
App
#Reason2
#Reasons2 is an app designed by Young People and Washington Mind to help improve mental health. The app will allow people to manage their mental wellness by building their own profile of Reasons2 feel better.
App
Coronavirus: A book for Children
A free information book explaining the coronavirus to children, illustrated by Gruffalo illustrator Axel Scheffler.
App
Elefriends App
Elefriends is a supportive online community from the mental health charity Mind. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Whether you’re feeling good right now, or really low, it’s a place to share experiences and listen to others.
App
Stoptober
Created for those who want to stop smoking, the Stoptober app is a 4 week programme that puts practical support, encouragement and tailored advice in the palm of your hand.
App
The Veterans’ Gateway App
The Veterans’ Gateway app helps veterans find support organisations in their area using their smartphone or tablet. These organisations cover both the Armed Forces sector and wider charity and not-for-profit sectors.
App
Bright Sky
Bright Sky is a free to download mobile app providing support and information for anyone who may be in an abusive relationship or those concerned about someone they know.
App
Dr. iQ
Dr. iQ is a free NHS online consultation platform, providing fast, safe and effective online consultations with your GP, reducing the need to book and wait for a face-to-face GP appointment.
App
NHS Apps Library
Find apps and online tools to help you manage your health and wellbeing.
App
Sleep Cycle: Sleep analysis & Smart alarm clock
Relax, sleep better and wake up feeling rested with Sleep Cycle, the smart alarm clock. Track sleep from bedtime to morning, and get detailed analysis with the app that makes waking up in the morning just that bit easier.
App
StreetLink
The StreetLink mobile app StreetLink uses people who care, to connect people who need help, with those that can help them by enabling members of the public to alert local authorities and street outreach services in England and Wales about people they have seen sleeping rough.
Youth Services
National Services
NHS Go App
NHS is a confidential health advice and information service for 16-25 year olds.
Local
Youth Offer- Southwark
The Youth Offer provides information advice and support to young people aged 16-25 on key areas such Education, Employment, Health & Wellbeing and so much more in Southwark.
Sexual Health
National Services
Brook
Brook offers sexual health support for Under 25s. They offer local services, education programmes conducted by trained professionals.
Local
Camberwell Sexual Health Centre
Offer a range of ways to use our sexual health services. These include self-testing, a walk-in clinic, and appointments for people with issues that need to be seen by a doctor or nurse. You can also visit to pick up condoms and pregnancy tests and to get advice.
Useful Information
Emergency Contraception
Facts and advice about emergency contraception, when to take it and how it works.
Local
HYP Southwark
Find out more about the different methods of contraception and more about sexually transmitted infections (STIs) and how to protect yourself.
National Services
NHS Sexual Health Information
Search function to help you find information on sexual health and support services.
Local
Burrell Street Sexual Health Clinic
Burrell Street Sexual Health Clinic is the largest and most comprehensive NHS sexual health service in London, and part of Guy’s and St Thomas’ NHS Foundation Trust. The clinic is open seven days a week, offering a full range of sexual health services.
Useful Information
Contraception Guide
Useful information guide on contraception methods and where to get it.
Leaflets
Epilepsy- Contraception/ Pregnancy Issues
This leaflet provides some initial advice about contraception and pregnancy for women who have epilepsy.
Leaflets
Long-acting reversible contraception
Information on long-acting reversible contraception. This leaflet tells you about the care you can expect from the doctors and nurses who provide long-acting reversible contraceptives.
Local
SHL
Sexual Health London (SHL) is London’s new sexual health e-service that provides free and easy access to sexual health testing via the internet and local venues. The service is available to people aged 16 and over who are residents in most Boroughs of London.
Smoking
App
NHS Smoking free – Mobile App
This App provides a 4 week programme which has daily motivation and support to help you to quit smoking for good.
Local
Southwark Community Stop Smoking Service
Stop Smoking self referral service. Referrals accepted for people who live in Southwark or who are registered with a Southwark GP.
National Services
Smoke free National Helpline
Smoke Free is a free national service providing information, support and advice on local services which can help you to quit smoking.
Poster
Stop Smoking London
Stop Smoking London exists to help Londoners to quit smoking.
Travel Advice
Poster
Holiday Medication
Get advice about travelling abroad, including the latest on safety, security and travel warnings.
National Services
Travel Advice and Vaccinations
Get advice about travelling abroad, including the latest on safety, security and travel warnings.
Virtual Support
App
#Reason2
#Reasons2 is an app designed by Young People and Washington Mind to help improve mental health. The app will allow people to manage their mental wellness by building their own profile of Reasons2 feel better.
App
Coronavirus: A book for Children
A free information book explaining the coronavirus to children, illustrated by Gruffalo illustrator Axel Scheffler.
App
Elefriends App
Elefriends is a supportive online community from the mental health charity Mind. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Whether you’re feeling good right now, or really low, it’s a place to share experiences and listen to others.
App
Stoptober
Created for those who want to stop smoking, the Stoptober app is a 4 week programme that puts practical support, encouragement and tailored advice in the palm of your hand.
App
The Veterans’ Gateway App
The Veterans’ Gateway app helps veterans find support organisations in their area using their smartphone or tablet. These organisations cover both the Armed Forces sector and wider charity and not-for-profit sectors.
App
Bright Sky
Bright Sky is a free to download mobile app providing support and information for anyone who may be in an abusive relationship or those concerned about someone they know.
App
Dr. iQ
Dr. iQ is a free NHS online consultation platform, providing fast, safe and effective online consultations with your GP, reducing the need to book and wait for a face-to-face GP appointment.
App
NHS Apps Library
Find apps and online tools to help you manage your health and wellbeing.
App
Sleep Cycle: Sleep analysis & Smart alarm clock
Relax, sleep better and wake up feeling rested with Sleep Cycle, the smart alarm clock. Track sleep from bedtime to morning, and get detailed analysis with the app that makes waking up in the morning just that bit easier.
App
StreetLink
The StreetLink mobile app StreetLink uses people who care, to connect people who need help, with those that can help them by enabling members of the public to alert local authorities and street outreach services in England and Wales about people they have seen sleeping rough.
Youth Services
National Services
NHS Go App
NHS is a confidential health advice and information service for 16-25 year olds.
Local
Youth Offer- Southwark
The Youth Offer provides information advice and support to young people aged 16-25 on key areas such Education, Employment, Health & Wellbeing and so much more in Southwark.
Weight Management/ Diet and Exercise Services
Women’s Health
Weight Management/ Diet and Exercise Services
National Services
British Nutrition Foundation
The British Nutrition Foundation is a registered charity.
They provide impartial, evidence-based information on food and nutrition. Their core purpose is to make nutrition science accessible to all.
Local
Eating Well Southwark
If you’re struggling to get to the shops and/or prepare healthy meals for yourself at home, there are many options available to help you overcome these difficulties. Southwark eating well provide some suggestions below on how you can continue to enjoy a healthy balanced diet even if you’re no longer able to prepare a meal for yourself.
Useful Information
Lifestyle Advice and Keeping Healthy
Information guide on keeping healthy.
Leaflets
Tips for Heartburn
Information and advice on top tips for managing heartburn.
Local
Community nutrition and dietetics service
Information on community nutrition and dietetics services available.
Local
Free swim and gym- Southwark
Southwark residents can use swimming and gym facilities for free in all of the council leisure centres. Click the link for more information.
National Services
Live Well – Weight Loss Plan
Download the NHS weight loss guide, a 12-week diet and exercise plan. The plan, is designed to help you lose weight safely.
Local
Silver Fit
Promoting happier, healthier ageing through affordable physical activity and at the same time combat social isolation they aim to improve older people’s quality of life and also to save the NHS and social care providers money.
Women’s Health
App
Baby Buddy App
Baby Buddy is an-award winning intervention in the form of a pregnancy and parenting app. Baby Buddy is also designed to support the communication and work of front line practitioners.
National Services
Breastfeeding network
The Breastfeeding Network (BfN) aims to be an independent source of support and information for breastfeeding women and others.
Local
Early Pregnancy Unit – St George’s Hospital
The Early Pregnancy Unit (EPU) is open to any women who is less than 14 weeks pregnant who is experiencing symptoms they find concerning (e.g. bleeding or pain), or who is unsure of the dates of their pregnancy. If a patient has had a previous miscarriage or ectopic pregnancy, they can also be seen in EPU for a dating or pregnancy location scan.
National Services
Family Action
Family Action transforms lives by providing practical, emotional and financial support to those who are experiencing poverty, disadvantage and social isolation across the country.
Local
Health Visiting Service
Health visitors provide a child and family focused service that promotes health and well-being and prevents ill health. All children under 5 should have a named health visitor.
National Services
Marie Stopes- Termination Service
Provide NHS-funded and self-funded abortion and vasectomy care through our network of local clinics all over England.
Self Referral Form
St George’s Hospital – Antenatal self-referral form
Self referral for antenatal care.
Local
Miscarriage Support Information
Support and information poster for anyone affected by miscarriage, ectopic pregnancy or molar pregnancy.
Self Referral Form
Barking Birth Centre Referral Form
Self referral for antenatal care.
Local
Early Pregnancy Unit – King’s College Hospital
This clinic assesses and treats: pregnant women with pain and/or bleeding in early pregnancy up to 16 weeks, pregnant women with high risk of an ectopic (outside the womb) pregnancy, women who are not pregnant and have been admitted to hospital with sudden severe pelvic pain.
Local
Early Pregnancy Unit – St Thomas’ Hospital
This is a nurse-led, specialist unit for women experiencing problems in early pregnancy (up to 18 weeks into), such as pain, bleeding or severe vomiting.
Local
Guy’s and St Thomas Antenatal self-referral
You can choose to refer yourself directly to the antenatal services at Guy’s and St Thomas Hospital, rather than via your GP.
Self Referral Form
Guys and St Thomas – Antenatal self-referral form
Self referral for antenatal care.
Self Referral Form
King’s College Hospital Antenatal self-referral
You can choose to refer yourself directly to the antenatal services at King’s College Hospital, rather than via your GP.
Poster
Maternity Guy’s and St Thomas
Maternity services at Guy’s and St Thomas’ are provided at St Thomas’ Hospital on Westminster Bridge Road. They also have community clinics and you will be seen in one based on where you live.
Self Referral Form
Newham Hospital – Antenatal self-referral form
Self referral for antenatal care.
Self Referral Form
Royal London Hospital – Antenatal self-referral form
Self referral for antenatal care.
Self Referral Form
Whipps Cross Hospital – Antenatal self-referral form
Self referral for antenatal care.
Weight Management/ Diet and Exercise Services
National Services
British Nutrition Foundation
The British Nutrition Foundation is a registered charity.
They provide impartial, evidence-based information on food and nutrition. Their core purpose is to make nutrition science accessible to all.
Local
Eating Well Southwark
If you’re struggling to get to the shops and/or prepare healthy meals for yourself at home, there are many options available to help you overcome these difficulties. Southwark eating well provide some suggestions below on how you can continue to enjoy a healthy balanced diet even if you’re no longer able to prepare a meal for yourself.
Useful Information
Lifestyle Advice and Keeping Healthy
Information guide on keeping healthy.
Leaflets
Tips for Heartburn
Information and advice on top tips for managing heartburn.
Local
Community nutrition and dietetics service
Information on community nutrition and dietetics services available.
Local
Free swim and gym- Southwark
Southwark residents can use swimming and gym facilities for free in all of the council leisure centres. Click the link for more information.
National Services
Live Well – Weight Loss Plan
Download the NHS weight loss guide, a 12-week diet and exercise plan. The plan, is designed to help you lose weight safely.
Local
Silver Fit
Promoting happier, healthier ageing through affordable physical activity and at the same time combat social isolation they aim to improve older people’s quality of life and also to save the NHS and social care providers money.
Women’s Health
App
Baby Buddy App
Baby Buddy is an-award winning intervention in the form of a pregnancy and parenting app. Baby Buddy is also designed to support the communication and work of front line practitioners.
National Services
Breastfeeding network
The Breastfeeding Network (BfN) aims to be an independent source of support and information for breastfeeding women and others.
Local
Early Pregnancy Unit – St George’s Hospital
The Early Pregnancy Unit (EPU) is open to any women who is less than 14 weeks pregnant who is experiencing symptoms they find concerning (e.g. bleeding or pain), or who is unsure of the dates of their pregnancy. If a patient has had a previous miscarriage or ectopic pregnancy, they can also be seen in EPU for a dating or pregnancy location scan.
National Services
Family Action
Family Action transforms lives by providing practical, emotional and financial support to those who are experiencing poverty, disadvantage and social isolation across the country.
Local
Health Visiting Service
Health visitors provide a child and family focused service that promotes health and well-being and prevents ill health. All children under 5 should have a named health visitor.
National Services
Marie Stopes- Termination Service
Provide NHS-funded and self-funded abortion and vasectomy care through our network of local clinics all over England.
Self Referral Form
St George’s Hospital – Antenatal self-referral form
Self referral for antenatal care.
Local
Miscarriage Support Information
Support and information poster for anyone affected by miscarriage, ectopic pregnancy or molar pregnancy.
Self Referral Form
Barking Birth Centre Referral Form
Self referral for antenatal care.
Local
Early Pregnancy Unit – King’s College Hospital
This clinic assesses and treats: pregnant women with pain and/or bleeding in early pregnancy up to 16 weeks, pregnant women with high risk of an ectopic (outside the womb) pregnancy, women who are not pregnant and have been admitted to hospital with sudden severe pelvic pain.
Local
Early Pregnancy Unit – St Thomas’ Hospital
This is a nurse-led, specialist unit for women experiencing problems in early pregnancy (up to 18 weeks into), such as pain, bleeding or severe vomiting.
Local
Guy’s and St Thomas Antenatal self-referral
You can choose to refer yourself directly to the antenatal services at Guy’s and St Thomas Hospital, rather than via your GP.
Self Referral Form
Guys and St Thomas – Antenatal self-referral form
Self referral for antenatal care.
Self Referral Form
King’s College Hospital Antenatal self-referral
You can choose to refer yourself directly to the antenatal services at King’s College Hospital, rather than via your GP.
Poster
Maternity Guy’s and St Thomas
Maternity services at Guy’s and St Thomas’ are provided at St Thomas’ Hospital on Westminster Bridge Road. They also have community clinics and you will be seen in one based on where you live.
Self Referral Form
Newham Hospital – Antenatal self-referral form
Self referral for antenatal care.
Self Referral Form
Royal London Hospital – Antenatal self-referral form
Self referral for antenatal care.
Self Referral Form
Whipps Cross Hospital – Antenatal self-referral form
Self referral for antenatal care.